Introduction to Ayurveda

Ayurveda (Science of Life) is a guide to a fulfilling and healthy life.

Ayurveda is the natural lifestyle and health system of ancient India. A proven ancient practice, it includes a personal blueprint for vitality, longevity, and well-being. Join us on Saturday, October 7, 2023

Learn why Ayurveda is spreading across the globe in current times of chronic stress, toxic food, polluted air and streams, GMOs, and increased dis-ease.

We will address these areas:

• Preventive care (staying well)

• Know how you are out of balance

• Re-establish your perfect nature

• Personalize nutrition, exercise, and lifestyle

• Revitalize energy

• Anti-aging and longevity practices

• Fulfilled, meaningful living

• Finding balance in a chaotic world

• Ideal massage and essential oils, aromas, music, and sounds

When: Saturday, October 7, 2023

Time: 1-4 PM

Where: Catalpa Tree Shop, 13405 Main St, Grabill, IN 46741

Fee: $65/person

Register: Call Catalpa Tree directly at 260-627-3012 https://www.catalpatreeshops.com/

This 3-hour workshop introduces the fundamentals of this renowned 6,000-year-old practice of harmonizing the individual and is associated with its sister sciences of meditation, yoga, healing fire ceremony, intonation, and astrology, to name a few.

Highly recommended for individuals, massage therapists, yoga instructors, and any professional offering natural healing.